The key to any surfing diet is to eat balanced meals full of fruits, vegetables, proteins and carbs.
http://blog.nj.com/premium/health_wellness_with_massage_envy/2013/04/dieting_tips_for_edgewater_sur.html
http://blog.nj.com/premium/health_wellness_with_massage_envy/2013/04/dieting_tips_for_edgewater_sur.html
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