How Spirituality Helps to Manage Post-Traumatic Stress Disorder

As a mental health professional who also has post-traumatic stress disorder after spending over 22 years in the fire service, I have tried many "alternative" methods to treat my own anxiety , depression , and PTSD.

http://psychcentral.com/blog/archives/2013/09/27/how-spirituality-helps-to-manage-post-traumatic-stress-disorder-ptsd/