The downside of flying off on vacation: jet lag and all that comes with it . Didi Gluck, Real Simple' s beauty and health director, shares the symptom-alleviating tips she recently picked up from Anne-Claire Doucet, the spa treatment supervisor at The Spa at the Mandarin Oriental Paris: a Don't nap more than 45 minutes to an hour total throughout ... (more)
http://simplystated.realsimple.com/2013/07/02/jet-lag-remedies/
http://simplystated.realsimple.com/2013/07/02/jet-lag-remedies/
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