NEWGive a shout-out to happiness

I was stuck: cemented in unhealthy patterns and low moods. Like many other thirtysomethings, my weekends were spent drinking and recovering and my bank account was constantly overdrawn.

http://metro.co.uk/2013/10/14/the-intensive-a-course-to-put-you-on-the-right-track-to-happiness-4143133/