Girls cross country: Belk races past field; Pandas take team title

... all week. 'I set out to conquer the hills today,' said Belk, whose week consisted of cycling, stretching, massage therapy and workouts in the Saints' swimming pool. She bolted to an immediate lead on Delaware's most scenic and fan-friendly course, ...

http://www.delawareonline.com/article/20131103/SPORTS14/311030041/1035/rss03?nclick_check=1