Dryland Tip: Loosen Up Those Feet With This Self-Massage Tip

SANTA CLARA, California, December 19. THE plantarfascia is exactly in the center of the bottom of the foot, halfway between the heel and the ball, and halfway between the inside and outside edges .

http://www.SwimmingWorldMagazine.com/lane9/news/ASCAEducation/37188.asp?q=Dryland-Tip:-Loosen-Up-Those-Feet-With-This-Self-Massage-Tip!