Q: I read an article that said there were certain exercises like squats and shoulder presses I must do if I want to get results, but I have some injuries that prevent me doing these exercises without extreme pain.
http://capegazette.villagesoup.com/p/what-is-the-best-type-of-squat-for-people-with-back-injuries/980634
http://capegazette.villagesoup.com/p/what-is-the-best-type-of-squat-for-people-with-back-injuries/980634
