Leafy greens are great, but kale is killer. Packed with nutrients, it's one of those superfoods you owe to your body to eat regularly.
http://running.competitor.com/2013/09/nutrition/got-kale-sprinkle-this-superfood-into-your-diet_84041
http://running.competitor.com/2013/09/nutrition/got-kale-sprinkle-this-superfood-into-your-diet_84041
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