Now the festive season is finally over, do you feel all your get-up-and-go seems to have got-up-and-gone? These simple steps will get you firing on all cylinders again According to a study from California State University, taking a 10-minute brisk walk made people feel more energetic than eating a chocolate bar.
http://www.mirror.co.uk/lifestyle/rid-festive-hangover---15-3005073
http://www.mirror.co.uk/lifestyle/rid-festive-hangover---15-3005073
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